Life COaching

Co-Active Life Coaching is more than a coaching model. It is a way of being in the world that starts with wanting to make a change.

  • STEP ONE: What do you want?

Coaching begins with Analysis and Discovery; as we first ask the question, "What do you want?"

  • STEP TWO: Coaching Sessions

Your weekly coaching session is the structure that keeps you in action and present to what you want and why it's important to you.

  • STEP THREE: Celebration/Support

 Art of Life Coaching recognizes that newly formed habits and thinking patterns can be uncomfortable......until they are not! 

Smiling Mature Woman

ADHD Life Coaching

ADHD is so much more than a distraction, lack of focus, and/or the need for stimulation. It impacts every single part of your life, often in a positive way, sometimes in a negative way. Coaching helps you make changes. You will improve, develop insight, and take the actions that lead to your fulfilling life.