Things   have   changed
since the pandemic
Make the next change one you get to choose

• STEP ONE: What do you want?

Coaching begins with Analysis and Discovery; as we first ask the question, "What do you want?"

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• STEP TWO: Coaching Sessions

Your weekly coaching session is the structure that keeps you in action and present to what you want and why it's important to you.

• STEP THREE: Celebration/Support

Celebrating your change reinforces them in your brain! They are crucial to making  change stick! 

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Where you put your attention is what will grow in your life.